and we begin...


For the last week or so I've met myself on the blue yoga mat. My intentions and my body join forces and create space for growth and peace and movement. It's been incredible. The reminder that my body is powerful. That my mind can be clear. That my breath is a force to be reckoned with.

And so we begin
Each day
With light
and power
and connection.

{I had to turn on the word verification on the comments... I know they're a pain... but man, the spam that was coming through! So I apologize... and thank you in advance  :) }


  1. You go girl! Every morning I say I'm going to get back to that and every morning I don't. This feels like a gentle push. Thank you!

  2. Your calm helps me to feel a sense of peace. Which I really need right now!

  3. This is perfect. I am pulling out my yoga mat. Thank you.

  4. Great :) I just started after a long break and a shoulder injury. So happy to be back and good luck to you :)

  5. Begin again. It's all we can do. I tell myself this every single day. xoxo

  6. Begin again. Yes. I've been aching to get back to yoga. Thanks for the gentle reminder to build it into my day. xo

  7. I'm going to yoga class tomorrow morning for the first time in waaay too long. This post makes me wish the class were even sooner. Hope all of your beginnings are good ones. xo


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